At the heart of therapy is relationship

Each of us longs, in different ways, to feel recognised – to be met in our uniqueness, complexity and vulnerability. My intention is to understand your world from your perspective and to meet you with care, curiosity and respect.

In our work together, I aim to create a space where you feel able to speak openly – not edited, not performing, and not trying to get it “right”. A space steady enough to hold what feels difficult, and honest enough to gently explore what emerges between us.

I work relationally, which means we pay attention not only to what you talk about, but also to what happens between us. Patterns that exist in other areas of your life can sometimes emerge in the therapy room. For example, you may notice a tendency to minimise your needs, avoid disagreement or prioritise my comfort over your own – just as you might in other relationships. Exploring these moments together, with care and curiosity, can lead to powerful insight and new choices.

Therapy can sometimes feel challenging. Looking closely at ourselves often is. But it can also be deeply clarifying and empowering. We move at a pace that feels manageable to you, allowing trust to develop naturally.